8-13-2013-HOW TO DIGEST FOOD TO YOUR BENEFIT


"REMARKS"

WANT TO GET MAXIMUM BENEFIT FROM YOUR FOODS WHEN YOU EAT?

THE IDEA IS TO NOT DILUTE THE ACID IN YOUR STOMACH GOD, YAH'WEH, PUT THERE TO BREAK DOWN THE VITAMINS AND THE MINERALS AND ESSENTIALS FOR GOOD DIGESTION.

DRINK NO FLUIDS 30 MINUTES BEFORE YOU EAT AND DRINK NO LIQUIDS FOR TWO HOURS AFTER YOU EAT, WHICH IS THE TWO HOURS FOR NORMAL DIGESTION TO COMPLETE.

WHY?

THINK ABOUT IT, WHEN YOU DRINK LIQUIDS YOU DILUTE THE ACID AND THEN ACID CANNOT DO ITS JOB BREAKING DOWN FOOD IN YOUR STOMACH, WHEN DILUTED BY LIQUIDS.

TRY IT, I THINK YOU WILL DERIVE A LOT MORE NUTRIENTS BY FOLLOWING THIS ADVISE.

PLEASE UNDERSTAND, I AM NOT A DOCTOR OR PHYSICIAN, BUT THIS ADVISE COMES FROM ANOTHER SOURCE I FOUND TO BE HELPFUL.

ALWAYS THINK WITH THE BRAINS GOD, YAH'WEH, GAVE YOU AND THINK IT THROUGH. I THINK IF YOU THINK THIS ADVISE THROUGH, YOU WILL THINK THIS IS GOOD ADVISE.